View:EntertainEntertainMap searchMap search  
  • FA_FI_A_Chef with salad_620x400.jpg

The Heart Symbol helps you choose

It's a good idea to take care of the health of our hearts – and we've got a lot of work to do, as over half of all Finns have elevated cholesterol levels. Elevated cholesterol and other blood fat levels pose a risk to your coronary health, as do bad eating habits, stress, smoking, being overweight, high blood pressure, excessive alcohol use, and minimal exercise.

On this website, you can find tips for eating a heart-friendly diet, as well as information on food shopping and lunch restaurant choices that will promote a healthy heart. The Heart Symbol helps you choose!